Stefani’s wellness journey has had many twists and turns, but she has never lost sight of her goal to be happy with whom she is at the end of the day. Over the past 2 years, Stefani has lost over 50 pounds by making a continuous commitment to her personal
We live in a fast-paced society. Technological inventions like high-speed internet and drive-through restaurants have fostered a culture that expects results quickly. While these inventions have helped us become more efficient in our daily lives, the “results-now” mindset has made its way into the fitness industry. Every day we see
The 2016 Summer Olympics begins on August 5, and many of us are looking forward to seeing the world’s best athletes compete for the gold. These Olympians are athletically gifted and have trained for the last four years to reach this pinnacle. What we see on our televisions and online
6:30 – 7:30 a.m.
with Sarah
12 – 12:40 p.m.
with Lisa
12:45 – 1:30 p.m.
with Susan
7:15 – 8 a.m.
with Caitlin
12 – 12:40 p.m.
with Lisa
12:45 – 1:30 p.m.
with Stefanie
1:30 – 2:10 p.m.
with Meda
5:15 – 6:00 p.m.
with Stefanie
Stationary Yoga
7:15 – 8 a.m.
with Laurie
Boot Camp
12 – 12:40 p.m.
with Lisa
Bar & Sculpt
1:30 – 1:10 p.m.
with Caitlin
Bosu and Box
5:15 – 6:00 p.m.
with Meda
7:15 – 8 a.m.
with Caitlin
11:45 – 12:25 p.m.
with Meda
12:30 – 1:15 p.m.
with Laurie
1:30 – 2:10 p.m.
with Christabel
5:15 – 6:00 p.m.
with Brett
Ms. Lauren Scotti is Second Vice President, Director of Slainte and Personal Development Team Leader at United States Liability Insurance Group, leading the Slainte team and organizing the company’s recreational sports teams.
Ms. Megan McKee is a Fitness Specialist in the Slainte Fitness Center at USLI.
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