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October 20, 2020 by Lauren Scotti in AT-HOME WORKOUTS, AUDIO WORKOUTS, YOGA

5 Minute Breath Meditation

Join Alexis Strizziere for 5 minutes of guided meditation. USLI University Team · 5 Minute Breath Meditation

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August 28, 2020 by Alexandra Bollinger in AUDIO WORKOUTS, YOGA

Mid-Day Meditation

Join Alexis Strizziere for 5 minutes of guided meditation. USLI University Team · Mid Day Meditation – Release

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August 28, 2020 by Alexandra Bollinger in AUDIO WORKOUTS, YOGA

Peace Meditation

Join Alexis Strizziere for 10 minutes of guided meditation. USLI University Team · Peace Meditation

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August 28, 2020 by Alexandra Bollinger in AUDIO WORKOUTS, YOGA

5 Minute Meditation

Join Alexis Strizziere for 5 minutes of guided meditation. USLI University Team · 5 Minute Meditation

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August 18, 2020 by Alexandra Bollinger in AT-HOME WORKOUTS, AUDIO WORKOUTS, YOGA

Mid Day Release

Join Alexis Strizziere for 5 minutes of guided meditation. USLI University Team · Mid Day Release – Meditation

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August 11, 2020 by Alexandra Bollinger in AUDIO WORKOUTS, YOGA

Grace Through Gratitude

Join Alexis Strizziere for 10 minutes of guided meditation. USLI University Team · Grace Through Gratitude – Meditation

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August 4, 2020 by Alexandra Bollinger in AT-HOME WORKOUTS, AUDIO WORKOUTS

Breath Meditation

Join Alexis Strizziere for 10 minutes of guided meditation. USLI University Team · Breath Med

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August 4, 2020 by Alexandra Bollinger in AT-HOME WORKOUTS, AUDIO WORKOUTS

Breath and Mantra

Join Alexis Strizziere for 10 minutes of a breath meditation. USLI University Team · Breath And Montra

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August 4, 2020 by Alexandra Bollinger in AT-HOME WORKOUTS, AUDIO WORKOUTS

Be Kind to Yourself

Join Alexis Strizziere for 10 minutes of guided meditation on being kind to yourself. USLI University Team · Be Kind To Yourself Meditation

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