How it works: Stream this workout anywhere and anytime on any device with access to the internet. We recommend playing this on your smart phone. Equipment: Motivation, mat (optional) and dumbbells or soup cans. Disclaimer: This workout video was created exclusively for employees of USLI to get us moving! It
This workout will combine high intensity cardio moves with full body strength and core. All levels are welcome! Each class offers modifications to turn it up or tone it down depending on how you’re feeling. Press play and join me – you have nothing to lose! How it works: Stream
How it works: Stream this workout anywhere and anytime on any device with access to the internet. We recommend playing this on your smart phone. Equipment: Any weighted object(s), Mat (optional) and a positive attitude! Disclaimer: This workout video was created exclusively for employees of USLI to get us
This workout will combine high intensity cardio moves with full body strength and core. All levels are welcome! Each class offers modifications to turn it up or tone it down depending on how you’re feeling. Press play and join me – you have nothing to lose! How it works: Stream this
This workout will combine high intensity cardio moves with full body strength and core. All levels are welcome! Each class offers modifications to turn it up or tone it down depending on how you’re feeling. Press play and join me – you have nothing to lose! How it works: Stream this
*This workout was recorded from a live session. Please note the warm-up starts as soon as you hit play so be ready to work* How it works: Stream this workout anywhere and anytime on any device with access to the internet. We recommend playing this on your smart phone. Equipment: Any
How it works: Stream this workout anywhere and anytime on any device with access to the internet. We recommend playing this on your smart phone. Equipment: Dumbbells or soup cans and a mat (optional)! Disclaimer: This workout video was created exclusively for employees of USLI to get us moving! It may not
This workout will combine high intensity cardio moves with full body strength and core. All levels are welcome! Each class offers modifications to turn it up or tone it down depending on how you’re feeling. Press play and join me – you have nothing to lose! How it works: Stream this
How it works: Stream this workout anywhere and anytime on any device with access to the internet. We recommend playing this on your smart phone. Equipment: Dumbbells or soup cans and a mat (optional)! Disclaimer: This workout video was created exclusively for employees of USLI to get us moving! It may not be
Most Commented