How it works: Stream this workout anywhere
and anytime on any device with access to the internet.
We recommend playing this on your smart phone.

Equipment: Dumbbells or soup cans and a mat (optional)!

 

Disclaimer: This workout video was created exclusively for employees of USLI to get us moving! It may not be shared, displayed in a public forum or used for profit. Let’s have some fun USLI!

Written by: Megan Petriello

Leave A Reply:

(optional field)

No comments yet.