Join us for our weekly Boot Camp class!
How it works: Stream this workout anywhere and anytime on any device with access to the internet.
Disclaimer: This workout video was created exclusively for employees of USLI to get us moving! It may not be shared, displayed in a public forum or used for profit. Let’s have some fun USLI!
What a great workout this morning! Love the music!!
I have been doing these every morning since you started last week. Can't last the 30 min and cannot do some of the exercises, but it is still movement and it is great.
Any workout or movement you can get in is worth it Kathleen! Use it as a goal to try and work up to getting all 30 minutes done.
Great Great in home workout thanks so much for sharing!!
You're welcome we are glad you enjoy them! Keep working hard Beth!
Keep working hard Kathleen! You got this!