Click the title above to read the full class description. Join Emily live for a mix of two of yoga’s most popular styles, Vinyasa (flow) and Yin (restorative). Spend the beginning of the class warming up your body through vinyasa and flow-based yoga poses, and the end of class relaxing into longer-held yin and restorative-based poses, for a well-rounded practice to start your day off right!
*Please note: this is currently an in-person offering only.