How it works: Stream this workout anywhere
and anytime on any device with access to the internet.
We recommend playing this on your smart phone.
Equipment: Mat (optional) and a positive attitude!
How it works: Stream this workout anywhere
and anytime on any device with access to the internet.
We recommend playing this on your smart phone.
Equipment: Mat (optional) and a positive attitude!
Thanks, Jess! This was a great, refreshing way for me to start the day!