The world is giving you a reset button.
With unforeseen challenges also comes immense opportunity. You are free from commitments, appointments and overloaded schedules. You are free from excuses. You have a chance and the time to improve yourself, your relationships and your health – and to press reset.
You don’t need a fancy gym or equipment to do it. MOVE your body! Get outside. Go for a walk. Stand in the sunshine and breathe in the fresh air. Smile at a stranger while you’re at it. Movement is free, and the ability to exercise is always open for business. Put one foot in front of the other, and go. If you choose to see the positive opportunities in front of you, the benefits you can reap from them are endless.
The world is giving you a reset button. Are you going to take it? It’s up to you.