Working from home doesn’t mean you have to miss your group aerobics class!
How it works: Stream this workout anywhere and anytime on any device with access to the internet.
You’ll need: Nothing. Weighted gloves are optional.
Disclaimer: This workout video was created exclusively for employees of USLI to get us moving! It may not be shared, displayed in a public forum or used for profit. Let’s have some fun USLI!
Good job!! I’m doing it :)
Love it! Thanks for putting this together!
Great workout! Can you put more boxing workouts out?
Kim I am glad you like them! There is another boxing video that was posted last Tuesday.
This is my favorite work from home video!