The weather is warming, the days are growing longer and the familiar pull of our taste buds to lighter, sweeter summer fare is finally here. Think ice cream sandwiches by the pool, burgers on the grill and potato salad in tow. What foods scream summer to you?
This summer, enjoy your favorite foods and drinks with a healthier twist! Check out the substitutions below to make your summer favorites even more appealing.
It’s completely fine to indulge in your favorite summer treats in moderation. The key is to plan ahead and factor these choices into the rest of your week. Think about where you can make healthy alternatives work for your benefit. These simple swaps are a great way to stay on track with your goals while still satisfying your taste buds.
by Megan McKee