How it works: Stream this workout anywhere and anytime on any device with access to the internet.
You’ll need:Â Dumbbell and resistance band (both optional).
How it works: Stream this workout anywhere and anytime on any device with access to the internet.
You’ll need:Â Dumbbell and resistance band (both optional).
Definitely found some muscles that I didn't know I had. Way to activate those side glute muscles!
Great work Andrew!