How it works: Stream this workout anywhere and anytime on any device with access to the internet.
You’ll need: Dumbbell and resistance band (both optional).
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How it works: Stream this workout anywhere and anytime on any device with access to the internet.
You’ll need: Dumbbell and resistance band (both optional).
You must be logged in to post a comment.
Definitely found some muscles that I didn't know I had. Way to activate those side glute muscles!
Great work Andrew!