How do you define success? Too often, we measure success by comparing where we are in a given moment to the end goal we set out to achieve. What if, instead, we consider how far we’ve come from our starting point — how much we’ve evolved toward becoming the best version of ourselves?
According to the Cambridge Dictionary, to evolve is “to change or develop gradually.” Synonyms for evolving include progressing, advancing, moving forward and growing.
This year’s Renewed You wellness challenge is all about being open to — and embracing — small habit changes that can help you do just that: evolve. Whether your focus is primarily on fitness, your mindset or nutrition, or if you’re simply looking to embrace an all-around healthier lifestyle, progress will happen if you set your mind to it.
The choice is yours: Will you evolve in 2025?
by: Megan Petriello
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