Ms. Cher Rago is a yoga teacher in the Slainte Fitness Center at USLI. She started with the company in the summer of 2023.
Cher makes it to her mat to relieve stress, gain strength, and find balance in her life! As a yoga teacher and therapist, she shows up for others interested in engaging their strength, receiving their peace, and nourishing the very best parts of themselves. Cher began yoga to improve her health, then, quickly began to study the immeasurable benefits of yoga asana and yoga therapy. Holding fifteen years of experience and advanced training in her field, she is an Experienced Registered Yoga Teacher and Certified Educator Provider with Yoga Alliance as well as a Certified Yoga Therapist with the International Association of Yoga Therapists.
Enthusiasm for this practice drives Cher to teach group and individualized sessions. Cher’s students appreciate her kind nature, and her ability to deliver a session that leaves them feeling calm and centered, yet energized to move forward into their day!