Click to read more. A fast-paced class focused on strengthening and toning your body from head to toe.  Using circuits and a variety of equipment such as weights, bands and balls, this low-impact workout will concentrate on utilizing your muscles while elevating your heartrate.  All levels will benefit from this motivating and focused format. Email Caitlin at [email protected] for more information or to be added to a recurring class invite.

Caitlin Kemmerer

 

Written by: Megan Petriello