Get moving and have fun with this 40-minute, joint-friendly, low-impact workout blending gentle cardio, strength, and core. Email Alex at [email protected] for more information or to be added to a recurring class invite.
Get moving and have fun with this 40-minute, joint-friendly, low-impact workout blending gentle cardio, strength, and core. Email Alex at [email protected] for more information or to be added to a recurring class invite.
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