Click the title above to read the full class description. Email Caitlin at [email protected] for more information or to be added to a recurring class invite. A fast-paced class focused on strengthening and toning your body from head to toe. Using circuits and a variety of equipment such as weights, bands and balls, this low-impact workout will concentrate on utilizing your muscles while elevating your heart rate. All levels will benefit from this motivating and focused format.
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