Click to read more. Get ready to push your limits in this 40-minute high-intensity interval training (H.I.I.T.) session! You’ll power through a five to six exercise dynamic circuit featuring battle ropes, dumbbells, and a variety of equipment — all designed to keep your heart pumping and your energy soaring. To top it off, we’ll wrap up with a tabata finisher and a fun group challenge, guaranteeing you leave feeling strong, accomplished, and with a smile on your face! Email Jenna at [email protected] for more information or to be added to a recurring class invite.
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