Get ready for a fun and quick core workout!
How it works: Stream this workout anywhere and anytime on any device with access to the internet. We recommend playing this on your smart phone.
Equipment: Mat (optional), smile and determination!
Disclaimer: This workout video was created exclusively for employees of USLI to get us moving! It may not be shared, displayed in a public forum or used for profit. Let’s have some fun USLI!
Thanks for making me cry during the bonus 15...great work out.