Working from home doesn’t mean you have to miss your workout! Join us for the weekly Cardio Body Maxx workout!
This workout will combine high intensity cardio moves with full body strength and core. All levels are welcome! Each class offers modifications to turn it up or tone it down depending on how you’re feeling. Press play and join me – you have nothing to lose!
How it works: Stream this workout anywhere and anytime on any device with access to the internet.
You’ll need: Optional mat and a positive attitude!
Disclaimer: This workout video was created exclusively for employees of USLI to get us moving! It may not be shared, displayed in a public forum or used for profit. Let’s have some fun USLI!
Great workoutMeg. It made me feel better even though we are all stuck inside. The pace was perfect! Thank you, Karen
Definitely got my heart rate up on this one. And great modifications for those that cant hop and skip around too much. Thanks for keeping me going Meg!
Thank you for a great way to begin my Monday! Rocked it!
Great Job Meg! I truly enjoyed this video and really got a great workout. I am so grateful you all put these on line for me and my family to enjoy. You all are doing an awesome job in helping me continue to work out daily. A new video each day. Thanks again and stay healthy, Sandy
We are so glad you and your family are enjoying the workouts Sandy! Thank you for the kind remarks, they are really appreciated!
I'm committing to this today! Wish me luck :)
You've got this Shannon!
So. Much. Sweat!!!! Thanks for keeping me active on a snowy Saturday in MA!
Awesome workout, Meg! Thanks for putting it together for us!
Great workout! I love having access to these workouts in the evenings and weekends! So much better than the treadmill. Thank you Slainte Team!