We are currently creating a daily challenge to stay healthy and active while you work from home. Please keep your eyes peeled for an email to sign up and learn more details!
For questions please reach out to a member of the Slainte team!
We are currently creating a daily challenge to stay healthy and active while you work from home. Please keep your eyes peeled for an email to sign up and learn more details!
For questions please reach out to a member of the Slainte team!
Please supply some stretching exercises or anything I can do with very bad knees
I can't thank the Slainte Team enough for providing us with motivation and structured workouts while we work remotely. It is keeping me on track and feeling connected. I'm a group exercise junky so this is the next best thing! Joanne