Individual and/or group sessions are available.

Our team of trainers are here to help you reach your full fitness potential. All trainers hold national accredited certifications and have a degree in the health and exercise science field.

Sessions are available on an individual or group basis. Group sessions can consist of two to three individuals, and allow members of the group to split the cost of training.

To schedule or inquire about personal training sessions, please fill out this form, or contact Lauren Scotti at [email protected].