Friday Classes

20×3

6:30 – 7:30 a.m.
with Sarah

LaBlast

12 – 12:40 p.m.
with Lisa

Power Yoga

12:45 – 1:30 p.m.
with Susan

Every Friday

Thursday Classes

Cardio & Strength

7:15 – 8 a.m.
with Caitlin

TKO Box

12 – 12:40 p.m.
with Lisa

Yoga Flow

12:45 – 1:30 p.m.
with Stefanie

Lite & Lively

1:30 – 2:10 p.m.
with Meda

Tabata Interval Training

5:15 – 6:00 p.m.
with Stefanie

Every Thursday

Wednesday Classes

Stationary Yoga
7:15 – 8 a.m.
with Laurie
Boot Camp
12 – 12:40 p.m.
with Lisa
Bar & Sculpt
1:30 – 1:10 p.m.
with Caitlin
Bosu and Box
5:15 – 6:00 p.m.
with Meda

Every Wednesday

Tuesday Classes

Cardio & Strength

7:15 – 8 a.m.
with Caitlin

Body Bar Fit

11:45 – 12:25 p.m.
with Meda

Power Yoga

12:30 – 1:15 p.m.
with Laurie

Lite & Lively

1:30 – 2:10 p.m.
with Christabel

Sports Cardio

5:15 – 6:00 p.m.
with Brett

Every Tuesday

Monday Classes

Sunrise shred Tabata

6:30 – 7:10 a.m.
with Lauren

Cardio Body Training

12 – 12:40 p.m.
with Meda

Ab Express

12:40 – 1 p.m.
with Brett

Synergy Yoga

1:05 – 1:55 p.m.
with Susan

Power Yoga

5:15 – 6:15 p.m.
with Alexis

Every Monday