Test your limits in this class by challenging your cardiovascular and muscular strength. This high-intensity, low-impact workout will allow you to give your full effort in a short amount of time. This class is open to all fitness levels and will utilize battles ropes, ruck sacks, the barrow sled and more. Email Lauren at [email protected] for more information or to be added to a re-occuring class invite.
*Please note: this class is offered in-person only
Most Commented