Come for a fun and interactive 20 minute ab-intensive/core focused workout. Core training is essential for fitness gains and optimal functional movement.
Join us each Monday at 12:40 p.m. for this express class and see the results for yourself!
Come for a fun and interactive 20 minute ab-intensive/core focused workout. Core training is essential for fitness gains and optimal functional movement.
Join us each Monday at 12:40 p.m. for this express class and see the results for yourself!
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